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Ayurvedic nutrition and lifestyle consult

AVO01

Ayurvedic nutrition and lifestyle consult:

  • Initial intake interview (where we determine your constitution)
  • Daily routine and digestion
  • Pathologies (typical and current symptoms)
  • Prescribed strategy through analysis of daily routine and nutrition patterns and adapting where necessary

40,00 €

More info

Ayurveda is a lifestyle, not just a diet. Food is still allowed to have bags of flavour and look finger-licking good. It is not strictly required to cook Indian-style food. The principles of ayurveda can be applied to any type of cuisine.

A fundamental process is the use of herbs to ignite the fire of digestion (agni). It is possible that supplemental herbs are prescribed, but the focus is on the adaptation of nutrition and lifestyle.

You will be asked about possible allergies and any medication you may be taking.